By Alex A. Kecskes GAD sufferers are often overly concerned about health issues, money, family problems or difficulties on the job. They can have negative, fearful thoughts about the future or suffer excessive guilt about some past event. These concerns can last for months and are often groundless. Physical symptoms associated with GAD include muscle …
Continue reading “Therapeutic Massage for Generalized Anxiety Disorder”
By Alex A. Kecskes Regardless of age, massage therapy performed by a skilled and qualified therapist can reduce stress, cause relaxation and enhance feelings of well being. A good massage can stimulate the nerve endings in skin, release endorphins (the feel good hormones) and inhibit the stress hormones cortisol and adrenaline. Blood will circulate more …
By Alex A. Kecskes Stroke is the third leading cause of death in the United States. This debilitating disease affects more than 700,000 individuals each year (or approximately one person every 45 seconds). It is also a leading cause of serious, long-term disability, confining thousands to wheelchairs and dependency for help in their daily lives. …
Continue reading “Jin Shin Treatment Can Help Stroke Victims”
By Alex A. Kecskes Many people suffer from hemorrhoids, which can be uncomfortable and sometimes painful. Hemorrhoids usually occur when the veins around the anus become distended due to constipation, childbirth, heavy lifting, or long periods of sitting. Typical symptoms include itching and irritation around the anus area. In some cases, as the condition becomes …
By Alex A. Kecskes Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting as many as ten percent of women of childbearing age. It is not a disease and it can occur at any age before menopause. Moreover, since its symptoms are often similar to other conditions affecting women, PCOS can …
Continue reading “Acupuncture Offers Relief for Polycystic Ovarian Syndrome”
By Alex A. Kecskes Adrenal fatigue often occurs when people are stressed out at work or home. During periods of excessive stress, our adrenal glands become overworked and produce excess levels of cortisol in response to the body’s fight or flight response. This prevents the adrenal glands from producing other hormones we need. Do You …
Continue reading “Traditional Chinese Medicine Can Help Adrenal Fatigue”
By Alex A. Kecskes Traditional Chinese medicine can be helpful in treating a number of ailments. One common condition that many people suffer from is an intolerance to gluten. What is gluten? It’s the protein part of wheat, rye, barley, and other related grains, and for some people, gluten can be very hard to digest. …
Continue reading “Traditional Chinese Medicine and the Gluten-Free Lifestyle”
by Alex A. Kecskes An old Chinese medical proverb says–The best doctor treats the problem before the problem becomes the disease. Traditional Chinese medicine (TCM) uses herbs and medications, acupuncture, massage, and qi gong (coordinating breathing patterns with various physical postures and body motions). TCM has been practiced in Asia for over 4,000 years. To …
Continue reading “The Role of TCM and Nutrition in Preventative Care”
by Alex A. Kecskes According to Traditional Chinese Medicine (TCM), arthritis arises when the flow of Qi and Blood are blocked and prevented from passing through the body’s energy pathways. The Chinese believe that when wind, cold, and dampness penetrate the body’s defenses and enter the muscles, tendons and joints, they can cause stiffness and …
by Alex A. Kecskes The ancient Chinese healing art of acupressure is similar to acupuncture, but instead of applying needles to certain points on the body, the technique uses finger pressure on these points. Like acupuncture, applying pressure on specific points of the body draws on the body’s natural abilities to cure itself. The …
Continue reading “Using Acupressure to Relieve Pain and Anxiety”
This link will take you to the registration page for the local San Diego conference. You will be prompted to create an account, which you may use later to manage your purchases and retrieve your certificates.