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Leng Tang-Ritchie, Pacific College VP, Published on Face the Current

October 7, 2021 Dr. Leng Tang-Ritchie’s article “How Traditional Chinese Medicine Manages Anxiety & Stress” was recently published by Face the Current, an award-winning holistic lifestyle magazine. Tang-Ritchie is the Vice President of Clinical Education and Operations at Pacific College of Health and Science.  She discussed the impact that the COVID-19 pandemic has had upon …

Dr. Greg Lane, Pacific College Dean of Graduate Faculty, Interviewed by Healthline on the Rise of Alternative Medicine

May 25th, 2021 Healthline, a resource for physical and mental wellness, recently interviewed Dr. Greg Lane, DACM, LAc, Pacific College’s Dean of Graduate Faculty, and Tara Scott, MD, medical director of integrative health at Summa Health in Ohio and CMO and founder of Revitalize Academy, on why complementary and alternative medicine (CAM) practices like acupuncture are …

Practice Passion: Do These Things Turn You On?

By Dr. East Phillips, DAOM, LAc Cold showers, intermittent fasting, running, nootropics, music, surfing, dancing to EDM, high-intensity sports, creative outlets such as painting or starting new companies, kittens, funny movies, having fun with my kids, weekend getaways with my husband, laughing with family and friends, girls’ weekends and Marie Kondo-like organizing the heck out …

Rick Gold, Pacific College Founder, Interviewed on Mindfulness and Coping with Anxiety by ThriveGlobal

March 2nd, 2021 Rick Gold, one of the four founders of Pacific College, was recently interviewed by Candice Georgiadis of ThriveGlobal, an Ariana Huffington project focused upon the connection between well-being and performance recently featured an interview. Gold is also President and Executive Producer of Metta Mindfulness Music, a music production company dedicated to creating …

Dr. Greg Lane, Pacific College Dean of Graduate Faculty, Featured by Authority and ThriveGlobal

Published: February 2nd, 2020 Authority Magazine, a Medium publication devoted to interesting thought leadership pieces, and ThriveGlobal, an Ariana Huffington project focused upon the connection between well-being and performance recently featured an interview with Dr. Greg Lane, DACM, LAc, Pacific College’s Dean of Graduate Faculty. In the article, Sonia Molodecky dives into the origins of …

The Many Marvelous Benefits of A Few Minutes of Meditation

It’s nearly holiday season, and for many people living lives with the volume turned to 11, this is not necessarily good tidings. The additional stressors and obligations of the holidays can threaten the delicate emotional balance they strive to maintain. At this time of year especially, giving yourself the gift of a calm, tranquil mind …

11 Things Healthy People Do Before Work Every Day

Your morning routine influences everything else you do throughout the entire day. A balanced routine infused with healthy practices will improve your physical vitality and mental clarity, leaving you feeling calm and peaceful all day long. Detailed below are a few of the most effective morning habits healthy people maintain — and reasons why you …

Top 10 Apps for Mindfulness & Meditation

For thousands of years, Eastern cultures have used meditation as an effective way to quiet the mind and focus on the present moment. Today, many Americans have fully embraced the benefits of meditation, including the reduction of stress and negative emotions. Research provides growing support for meditation as a way to improve physical health as …