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Dr. Greg Lane, Pacific College Dean of Graduate Faculty, Featured by Authority and ThriveGlobal

Published: February 2nd, 2020 Authority Magazine, a Medium publication devoted to interesting thought leadership pieces, and ThriveGlobal, an Ariana Huffington project focused upon the connection between well-being and performance recently featured an interview with Dr. Greg Lane, DACM, LAc, Pacific College’s Dean of Graduate Faculty. In the article, Sonia Molodecky dives into the origins of …

Reaction Without Thought: An Interview with Herman Kauz, Tai Chi Master

Herman Kauz has been a prominent teacher of tai chi for over 60 years. For the past 15 years, he has instructed the free Push-Hands class on the San Diego campus. In the 1970s, he trained with Cheng Man-ching, himself a student of Yang Chengfu, who was one of the most famous teachers of tai chi ever to have lived. Cheng Man-ching’s short-form Yang-style tai chi, one of the first to be introduced to the West, has since become the most widespread style of the art in the Unites States.

The Benefits of Tai Ji For Seniors

By Michelle Fletchern More and more seniors are becoming physically active-reaping the countless health benefits associated with regular exercise. If power walking and your run-of-the-mill strength building exercises are uninteresting, the no-impact Chinese exercise Tai Chi is an excellent way to tone muscle, increase endurance, and gain balance. Improving Functional Abilities and Reducing Fall Risks …

Tai Ji May Help Those Suffering from Parkinson’s Disease

By Michelle Fletcher The ancient art of Tai Ji may have a new application – Parkinson’s disease patients. Numerous studies in the past few years have demonstrated Tai Ji’s effectiveness in reducing the symptoms of Parkinson’s disease. Parkinson’s is a disease that affects nerve cells – called neurons – in the region of the brain …

Tai Chi as a Beneficial Exercise for Seniors

By Michelle Fletcher More and more seniors are becoming physically active–reaping the countless health benefits associated with regular exercise. If power walking and your run–of–the–mill strength building exercises are uninteresting, the no–impact Chinese exercise Tai Chi is an excellent way to tone muscle, increase endurance, and gain balance In a recent study in Annals of …