By Tara Kulikov, DACM This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Breathing: the taking in of oxygen (O2) and the expelling of carbon dioxide (CO2) that should occur naturally and seamlessly without pathology. O2 is not only in our lungs, but all …
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By Jay T. Wiles, BCB, BCB-HRV Stress is a ubiquitous term. Just walk down your local grocery aisle and you are going to be inundated with the term and proposed methods for helping in every tabloid. Arguably, the most interesting aspect of this five-letter word is that it is often used in everyday conversation without …
Julia Khvasechko, LMT: “I have been dreaming about a program like this for years but it just didn’t exist. I have looked and looked but to no avail. When I received an email about the HHP from my alma mater Pacific College and read about the new program they were offering and I literally let …
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Hilary Patzer: “This class went far beyond what the description stated. It was a journey into our potential, it unwrapped our strengths and showed us where we shine and where we need some attention. Dr. Leena was an amazing leader. Her support, truthful yet kind words and good humor were the perfect mix as we …
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Dr. Anita R. Hollins, DACM, MSOM, MS: “The Health and Human Performance Coaching Personal Growth course was life-changing! Through the use of self-assessment tools plus coaching, I gained a multi-dimensional perspective of my strengths and core values. The GROW model allowed me to connect the dots between the work and the dream. Consequently, I experienced …
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Dr. Amanda Kellar, DAc, LAc, DiplAc, RAc (Michigan): “This class, the beginning of a degree program, has been such a wonderful experience. It has been enlightening on so many personal, physical, and emotional levels which have all enhanced my personal growth. It has also been such a great place not just for learning, but also …
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Aaron Mills: “My experience with Pacific College of Health and Science’s educational programs has been exceptional and the Health and Human Performance Program has exceeded my expectations. The faculty and administration at PCHS have designed a curriculum that meets the needs of a busy professional like myself. The classes are fully online and are easily …
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Michelle Rupert: “My decision to be a part of the Health and Human Performance program was perfectly timed in my life. The HPC 501 course, Personal Growth with Dr. Leena Guptha, was an enlightening experience. This course provided me the resources to re-define my personal life and business. Dr. Leena’s instruction and coaching have been …
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