Congratulations to the winners of the annual Golden Flower Scholarship for scoring the highest grade on the Herbs section in the Comprehensives! SAN DIEGO Mozelle Armijo NEW YORK Young Choi CHICAGO Madeline Guzman
What is Health and Human Performance Coaching (HHPC)? Health and human performance coaching is more than just health coaching. Think about the range and infinite variety of human performance. Optimal health increases our chance of success in any endeavor, however HHPCs don’t stop there especially when the client’s goals extend beyond personal physical well-being. HHPC …
Continue reading “Health and Human Performance Coaching | The Perfect Career?”
Until recently, biometrics was most commonly associated with the use of physical or behavioral characteristics (such as fingerprint or voice patterns) especially as a means of verifying personal identity. However, today, through affordable tools like Fitbit, the Oura ring, and lab tests, clients and health and human performance coaches can track daily activity, pulse rate, …
Continue reading “Biometrics for Health and Human Performance Coaches”
For coaches whose clientele includes individuals with performance goals well outside the norms of average, healthy individuals, biohacking will be a frequently encountered concept. Health and human performance coaches should become familiar with many of the tools and techniques at the disposal of high performers today. As importantly, the coach should understand the biohacking mindset, …
Continue reading “Biohacking for Health and Human Performance Coaches”
Pacific College’s degree offerings have expanded from a few certificates in 1986 to include doctorates and master’s in acupuncture and Chinese medicine, a bachelor’s degree in holistic nursing, associate degrees in massage therapy, a holistic nursing certificate, and an advanced certificate in Chinese herbology for licensed acupuncturists. More recently, Pacific was approved by the prestigious …
Continue reading “Pacific College: New Name, Expanded Vision, Same Values!”
In a new study, the largest of its kind to date, researchers compared the effectiveness of acupuncture and cognitive behavioral therapy (using sleep restriction, stimulus control, cognitive restructuring, relaxation training, and education) for the management of insomnia in a group of 160 cancer survivors. Both reduced the severity of the insomnia over 20 weeks, and …
Continue reading “Acupuncture Effective for Insomnia in Cancer Survivors”
Previous studies have shown that acupuncture can reduce inflammation, but the actual mechanism of the reduction is still not well-explored. In this new study, researchers conducted an investigation of distal electro-acupuncture at LI 4 on inflammatory pain in the hind paws of mice. Instead of simply testing whether acupuncture would reduce inflammation, they were attempting …
Continue reading “New Study Finds Electro-Acupuncture Effective in Inflammatory Pain Reduction”
This is an ongoing collection of abstracts for the capstones written in fulfillment of the requirements for a doctoral degree by students at all three campuses. The print capstones themselves are available at the San Diego campus library. For more information, please contact Raquel Fereres, Institutional Director of Library Services: [email protected] A Aicha Sebaa 2015 …
Due to today’s fraught political climate and frenzied pace of life, Americans are experiencing increased levels of worry and stress. The New York Times recently reported that “in the United States, about 55 percent of adults said they had experienced stress during ‘a lot of the day’ prior, compared with just 35 percent globally. Statistically, …
You’re driving down the road, and your check engine light comes on. “Hmm, that’s strange,” you might say to yourself. What do you do? If you’re like most of us, you probably just ignore it. Maybe it will go away, right? Then you start to hear some weird noises coming from your engine. Clonk, bonk, …
Continue reading “COPE: A Strategy for Turning Burnout into Breakthrough”
This link will take you to the registration page for the local San Diego conference. You will be prompted to create an account, which you may use later to manage your purchases and retrieve your certificates.