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Did you know that more people complain about headaches than any other type of ailment?  There are approximately 45 million Americans suffering from chronic headaches each year, or about one in every six people, according to IHateHeadaches.org, and some of your choice painkillers may actually be triggering MORE headaches (these are known as “rebound headaches”, …

Continue reading “Don’t Let Headaches Interfere with Your Life: Chinese Medicine Can Help”

Many of us experience some degree of stress in the workplace, but ironically, nurses (who help treat patients suffering from stress related illnesses) are experiencing stress at a much higher rate than most other groups, according to a study conducted by the American Nurses Association. In the study, 70.5% of nurses cited the effects of …

Continue reading “Holistic Nursing Tips for Coping with Stress in the Workplace”

To shed light on the subject of alcohol and the addicting grip it has had on so many, we would like to elucidate some Chinese medicine methods that have worked to renew hope and aid in relinquishing this substance’s hold on lives. Alcohol is the most commonly used addictive substance in the United States- 17.6 …

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Florence Nightingale was born nearly two hundred years ago, and her nursing insights are still in use today. In addition to her contribution of “environmental nursing”, in which she drove significant hygienic reform in hospitals, Nightingale was ahead of her time in her connection of the mind and body. One of the founders of what’s …

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If you’ve never been exposed to traditional Chinese medicine before, you may not even know what acupuncture is…and that’s OK! But why not know about all the healthcare options available to you? Acupuncture has been in use for over 2,000 years. It follows the Chinese medicine belief that no issue in the body is isolated. …

Continue reading “The Top Reasons People Don’t Get Acupuncture (and Why They Should)”

According to traditional Chinese medicine (TCM), the eyes relate to the internal organs. In Chinese medicine, each part of the eye is associated with a particular element and corresponding zang organ. The iris is represented by the liver zang. The heart zang relates to the corners of the eyes or the canthi, the upper and …

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Volunteer Oriental medicine practitioners and students are increasingly joining traditional health delivery assistance programs, reaching out to people around the world who have little or no available healthcare. Like the non-governmental organizations (NGOs) that have gone before them, the ultimate goal of these new outreach health volunteers is to engage local groups as proactive health …

Continue reading “Transplanting Oriental Medicine to the Mayan Altiplano”

Endometriosis is a female health disorder that occurs when cells from the lining of the womb (uterus) grow in other areas of the body. Endometriosis can be associated with backache, painful defecation and/or rectal bleeding, premenstrual spotting, sciatica, urinary frequency and pain, vomiting, abdominal pain and swelling. Any single endometriosis symptom is troubling, but in …

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Poor digestion can have a big effect on a person’s daily life. From stomach aches to frequent trips to the restroom or having to avoid certain foods, indigestion is something that most everyone is conscious of daily. However, sometimes people suffer from bad indigestion and have no idea of the cause or even the extent …

Continue reading “Traditional Chinese Medicine Symptoms of Poor Digestion”

Seasonal Affective Disorder (SAD) is an example of how a change in seasons can affect our emotional and physical wellbeing. Between 4 and 6 percent of the U.S. population suffer from SAD. It is more commonly observed in those who live at high latitudes (areas farther away from the equator to the north and south). Seasonal …

Continue reading “Natural Treatments for Seasonal Affective Disorder”