By Steve Goodman With H1N1 or the so-called Swine Flu, and its predecessor, the Avian Flu, making headlines world wide – influenza is in the news, and on the minds of many people. As potentially hazardous as these two strains can be – the truth is, the typical seasonal flu takes far more lives in the …
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By Alex A. Kecskes Massage therapy has been practiced for thousands of years by many cultures. Today, Americans spend approximately $3 billion each year on visits to massage therapists. While debate continues on the physiology of massage, experts agree that massage draws its benefits from more that just applying pressure to specific areas of the …
By Alex A. Kecskes Among the many benefits of massage therapy are those related to the body’s production and regulation of neurohormones. These are the hormones produced by the nervous system that affect an individual’s behavior and general wellbeing. It has long been suspected that massage therapy offers a number of mood enhancing benefits. …
By Alex A. Kecskes Infertility is defined as the inability to conceive a baby after one year of trying. Women who suffer miscarriages are also said to be infertile. Infertility affects about 7.3 million women and their partners in the United States. Women and men share the problem of infertility about equally. Clinical observations from …
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By Alex A. Kecske Breast cancer currently affects about one in eight women in the United States. In 2009, an estimated 192,370 new cases of invasive breast cancer were expected to be diagnosed in women throughout the U.S. In addition, 62,280 new cases of non-invasive (in situ) breast cancer were diagnosed. Sadly, about 40,170 women …
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By Alex A. Kecskes GAD sufferers are often overly concerned about health issues, money, family problems or difficulties on the job. They can have negative, fearful thoughts about the future or suffer excessive guilt about some past event. These concerns can last for months and are often groundless. Physical symptoms associated with GAD include muscle …
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Updated:05/23/2019 By Alex A. Kecskes Acupuncture has experienced a steady increase in popularity of the past 40 years. In 2014, over 10 million acupuncture treatments were administered in the United States alone, according to the National Center for Biotechnology Information (NCBI). With a growing body of scientific studies showing acupuncture’s effectiveness in providing pain relief, …
By Alex A. Kecskes Regardless of age, massage therapy performed by a skilled and qualified therapist can reduce stress, cause relaxation and enhance feelings of well being. A good massage can stimulate the nerve endings in skin, release endorphins (the feel good hormones) and inhibit the stress hormones cortisol and adrenaline. Blood will circulate more …
By Steve Goodman Ancient healing traditions such as Ayurveda and traditional Chinese medicine see our physical, emotional, and spiritual well-being as being based on the proper balance of vital energies. As one might imagine, both of these similar traditions, fluctuations in weight are believed to occur when the mind, emotions, diet, digestion, metabolism and appetite …
By Alex A. Kecskes Stroke is the third leading cause of death in the United States. This debilitating disease affects more than 700,000 individuals each year (or approximately one person every 45 seconds). It is also a leading cause of serious, long-term disability, confining thousands to wheelchairs and dependency for help in their daily lives. …
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