By Tara Kulikov, DACM This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Breathing: the taking in of oxygen (O2) and the expelling of carbon dioxide (CO2) that should occur naturally and seamlessly without pathology. O2 is not only in our lungs, but all …
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 Using the Gluteus Medius, the Quadratus Lumborum, and the Sacral-Iliac Joint in the Treatment of Low Back and Hip Pain By Whitfield Reaves, OMD, LAc This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Introduction After years of experience, I have come to understand …
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By Matt Callison, LAc The pronator teres (PT) muscle is located on the ventral aspect of the forearm connecting the radius and ulna. Its length runs obliquely across the forearm and is thicker on the proximal half of the muscle and then becomes a thin, broad tendon in close proximity to its attachment point on …
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As the 2016 Summer Olympics approach, the world’s most talented athletes are preparing mentally and physically for arguably the most strenuous experience of their lives. Their efforts include standard athletic prep work and carefully-planned diets, along with stretching and weight room regimens designed to enhance both strength and range of motion. Increasingly, however, Olympians are …
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The New Year is now in full swing. It’s that time when New Year’s resolutions are beginning to taper off and be relegated to the back of your mind. Gyms were packed the first two weeks of January, but as we near the close the month there is a noticeable slimming of the crowd (no …
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As the world watches the Summer 2012 Olympics with bated breath, Chinese medicine has stepped into the spotlight. Each athlete has a regime that allows him or her to best perform, and sometimes it extends beyond the typical physical training. Many professional athletes employ an acupuncturist to keep in top shape. Orthopedic Acupuncture in Sports …
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Among the many paths and specialties a Chinese medicine student can focus his or her career on, an increasingly popular area of interest is in acupuncture for sports medicine. Some students go on to become acupuncturists specializing in orthopedics, where they treat patients, often athletes, with ailments specific to the muscle and bone. Many students …
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Massage for sports injuries is a great way of taking care of injuries resulting from athletic activities. Massage therapy is an integral part of athlete training and is often included in modern sports training regimens. Athletes and trainers believe that regular therapeutic massages can provide the extra edge required for high performance sportsmen and women. …
by Whitfield Reaves, OMD, LAc, and Chad Bong Hamstring strain is a common injury to all athletes and active individuals, and it is the most commonly strained muscle of the hip.[i] The biceps femoris is on the lateral aspect of the hamstring group, and is the most common site of injury.[ii] However, strain can also occur …
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Many professional, college and high school athletic teams and athletes are using acupuncture treatment for sports injuries. Sports injuries are injuries that typically occur while participating in organized sports, competitions, training sessions, or organized fitness activities. These injuries may occur for a variety of reasons, including improper training, lack of appropriate footwear or safety equipment. …
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