Tag: mindfulness

Strategies for going beyond and living a life you truly love By East Phillips, DAOM, LAc In the last Passion Play article, I discussed the importance of boundaries. In this article I’d like to go to the other end of an entirely different spectrum and discuss the type of boundaries we place on ourselves that …

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Rick Gold, one of the four founders of Pacific College, was recently interviewed by Candice Georgiadis of ThriveGlobal, an Ariana Huffington project focused upon the connection between well-being and performance recently featured an interview. Gold is also President and Executive Producer of Metta Mindfulness Music, a music production company dedicated to creating original music focused …

Continue reading “Rick Gold, Pacific College Founder, Interviewed on Mindfulness and Coping with Anxiety by ThriveGlobal”