Tea is a natural beverage without any artificial coloring, flavoring or preservatives. It is also free of cholesterol and calories. Tea is one of the most common beverages consumed around the globe. One out of every two people in the world today is a tea drinker. It has been estimated that around 3.2 million tons …
Type 2 diabetes is a degenerative disease in which the body becomes less efficient at absorbing and utilizing glucose. It is different than Type 1 diabetes because it is acquired as the body’s cells become less and less receptive to insulin—the shuttle that delivers glucose to be burned and stored in cells—whereas type 1 is present at birth. Elevated …
Endometriosis can be associated with backache, painful defecation and/or rectal bleeding, premenstrual spotting, sciatica, urinary frequency and pain, vomiting, abdominal pain and swelling. Any single endometriosis symptom is troubling, but in combination can be excruciating. Untreated, endometriosis can become the cause of female infertility. Although traditional Chinese medicine has no disease category endometriosis , it …
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Legend and lore suggest chai tea was invented by a royal king in India who kept his recipe undisclosed and sacred. In fact, chai tea is a product of Ayurveda, a science of India that dates as far back as five thousand years. Chai does not refer to a particular type of tea, but the manner in …
Updated: 09/07/17 According to the Harvard School of Public Health, “54% of Americans over the age of 18 drink coffee every day”, with an average of 3.1 cups a day, totaling a spend of $40 billion per year. Though the benefits of caffeine have been confirmed study after study, the high cost and sugar content of …
Prescription medications are fast becoming part of the American woman’s daily routine. We are taking meds that even our moods, replace hormones, increase fertility, ease body pain, lower blood pressure, help us sleep and treat a variety of other ailments. We don’t often slow down to consider natural alternatives, which are often free from side …
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An Athlete’s peak performance may be dependent upon the proper use and application of sports massage. More than a treatment for injuries, sports massage produces overwhelming benefits for athletes physically, physiologically, and psychologically. Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension. During physical …
A History Oriental medicine is a non-invasive healing modality that facilitates the body’s natural ability to heal itself by restoring harmony and balance to the entire individual. Originating in China more than 3,000 years ago, the medicine is one of the most common medical systems in the world, used by one quarter of the world’s …
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Vegetarianism is more than just leaves and twigs. It’s also a far cry from the granola-munching we picture from the ’60s. Diverse in colors and flavors as it is in textures and nutrients, vegetarian diets also play a part in preventing and reducing the risk of cancer. Before you munch on a salad or grab …
According to TCM, Hypertension occurs when the body, especially the heart, must work harder to perform daily functions. This is often times subtle and without any viable symptoms, which is why Hypertension is sometimes referred to as a “Silent Killer.” Of the 50 million Americans who have it, 35 percent are unaware. The simplest and …