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Improve Your Sinuses Today: What to Eat to Avoid Inflammation

Everyone has allergies from time to time, but imagine your life if you had a stuffy or runny nose, headache, or sinus pressure every day? There is something natural that can not only reduce these symptoms, but make you feel more energized, boost your immune system, and can even improve your skin and hair health: eating foods …

Traditional Chinese Medicine and Autism

According to Autism Speaks, the CDC reported that approximately 1 in 36 children are diagnosed with an autism spectrum disorder in the United States. Theories suggest vaccines are responsible, but there is growing concern that environmental toxins and pollution may be contributing factors. It is also theorized that nutrition, viral infections, immunizations, and antibiotics may be …