Osteoporosis, commonly referred to as brittle bones, is a syndrome leading to the reduction of bone mineral density, and changes in the variety and amount of proteins found in bones. Patients with osteoporosis are at an increased risk of fracture; a hip or spine fracture would require immediate hospitalization and surgery. Spinal or vertebral fractures …
Asthma, a chronic disease of the lungs, affects an estimated 300 million people around the world. Although it is considered a treatable disease with proper medication, it still claims over 3,000 deaths each year in the U.S. alone. It is also one of the most common diseases for which patients turn to alternative therapies such …
Still locked in the troughs of winter in much of the country, many of us continue a daily battle with head colds and sinusitis. Yet, with the coming of spring, for these same individuals there is not necessarily relief in sight. As spring blooms, it bring with it allergies, hay fever, and continued sinus pressure …
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Breast cancer currently affects about one in eight women in the United States. In 2009, an estimated 192,370 new cases of invasive breast cancer were expected to be diagnosed in women throughout the U.S. In addition, 62,280 new cases of non-invasive (in situ) breast cancer were diagnosed. Sadly, about 40,170 women in the U.S. were …
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Updated:05/23/2019 Acupuncture has experienced a steady increase in popularity of the past 40 years. In 2014, over 10 million acupuncture treatments were administered in the United States alone, according to the National Center for Biotechnology Information (NCBI). With a growing body of scientific studies showing acupuncture’s effectiveness in providing pain relief, researchers and health practitioners …
Regardless of age, massage therapy performed by a skilled and qualified therapist can reduce stress, cause relaxation and enhance feelings of well being. A good massage can stimulate the nerve endings in skin, release endorphins (the feel good hormones) and inhibit the stress hormones cortisol and adrenaline. Blood will circulate more efficiently, blood pressure will …
Ancient healing traditions such as Ayurveda and traditional Chinese medicine see our physical, emotional, and spiritual well-being as being based on the proper balance of vital energies. As one might imagine, both of these similar traditions, fluctuations in weight are believed to occur when the mind, emotions, diet, digestion, metabolism and appetite are out of …
Bacteria are not all bad. Too often we relate bacteria to germs and harmful microorganisms that cause disease. The truth is the human body is made up of billions of bacteria, without many of which we would not survive. The term “probiotics” relates to foods and nutritional supplements that contain these same “good” bacteria found …
According to Traditional Chinese Medicine (TCM), arthritis arises when the flow of Qi and Blood are blocked and prevented from passing through the body’s energy pathways. The Chinese believe that when wind, cold, and dampness penetrate the body’s defenses and enter the muscles, tendons and joints, they can cause stiffness and pain. According to TCM, …
For centuries, culinary herbs were the healthy seasonings people used to add flavor to foods. They were also a natural and abundant source of healing chemicals. A recent USDA study revealed that many popular herbs are a great source of natural antioxidants–compounds that help neutralize free radicals, more so than those reported for berries, fruits and …
Continue reading “The Cancer-Preventive Possibilities of Rosemary and Other Herbs”