It has been said that the eyes are the windows to the soul. In TCM the eyes are more accurately described as the window to the inner workings of the body, for in TCM the eyes are connected to all of the internal organs. In Chinese medicine each part the eye is associated with a …
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Do you know what the largest organ in the body is? It is not your heart, your liver, or even the lungs – it’s your skin. Traditional Chinese Medicine understands that the approach to healthy skin in the winter, or any time of the year for that matter – starts from the inside out. Skin …
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Using Western and Eastern medicine in conjunction can often lead to the best health results, but there is one aspect all types of medicine have in common, one over-arching step towards serenity and well being. That common factor is touch. The healing power of touch is not to be underestimated as a powerful source of …
Traditional Chinese medicine is a large practice composed of many aspects. There is acupuncture (the use of small needles to free and aid one’s qi), qi gong (a self healing art that combines meditation and movement), massage therapy, herbs, and various manners of meditation, to name a few. Each practice has specific ailments that it …
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According to the Centers for Disease Control and Prevention, one out of every three Americans (an estimated 70 million people) is affected by arthritis. Because joints naturally degenerate over time, most people over the age of 50 show some signs of arthritis. Many have sought relief through acupuncture. One of the oldest medical procedures in …
Skin is the body’s largest organ. It is also the most visible and vulnerable organ. Skin conditions are very common and the discomfort of conditions like acne, rosacea, eczema, psoriasis, and dry skin is often followed by distress over their appearance. While acne is most common in adolescents, and eczema is becoming increasingly common in …
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Over the last 10 years, in my practice I have specialized in TCM Ophthalmology. I have made quite a few significant clinical observations through diagnostic testing, treatment, and direct feedback from my patients. In my clinical practice I incorporate TCM with nutrition and “functional medicine.” Functional medicine uses methods to measure how weak (yin) or …
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Many Americans are putting down the double-espresso mocha latte and exploring the extraordinary world of tea. Asian cultures realized its value centuries ago, and U.S. consumers are now finally catching on. Tea is being rediscovered as the miracle drink that others have revered for years. As the healthiest beverage in the world after water, tea …
The Chinese king Tang Xuan Zong of the Zang dynasty asked a monk who was more than 130 years old, “How could you live so long? Did you take any medicine for that?” The monk answered, “Drank tea daily, no thing else.” Thus goes the legend. China is the largest producer of Green tea, while …
High blood levels of glucose and insulin predispose people to diabetes and cardiovascular disease, and are associated with accelerated aging. For many people, sugar is the primary culprit in the accumulation of body fat. One animal study showed a significant reduction in body fat in response to green tea catechin supplementation. Diabetes, or “sugar diabetes,” …