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Black Tea Aids Oral Health

According to the latest research, black tea is beneficial for overall oral health. Black tea, the most common among the three types of teas–black, green, and red–helps to prevent bad breath and facilitates the wellbeing of your teeth and gums. Relax and kill bacteria with black tea As you sip your cup of tea, the …

Chinese Medicine and Nutrition

Oriental medicine places high value on diet and nutrition. However, rather than the popular “you are what you eat” dogma, Oriental medical theory asserts that balanced dietary practices are just one piece of a healthy lifestyle. “There are four basic foundations of achieving and maintaining good health,” said Bob Flaws, popular author and translator of …

The Benefits of Green Tea

Made from the dried leaves of the camellia sinensis plant, green tea came from China between 4,000-5,000 years ago. The legend is told that an ancient Chineses Emperor was boiling water and some leaves fell into his pot. Today, green tea is popular all over the world, not only for the taste but also for …

Ease Nausea with Ginger

Since ancient times, the ginger plant has been used as a medicine in Indian, Asian, and Arabic healing treatments. Some of its most common uses involve treating nausea, upset stomach, and diarrhea, as well as colic, heart conditions, and arthritis. Ginger is valued around the world for its medicinal and cooking uses, and is an …

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