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10 Clues That Your Screen Time Behavior is Impacting Your Vision

“My eyes are always tired” …“My eyes hurt” …“I’m having a hard time focusing” …“My eyes feel dry and irritated” …“Things look blurry” High amounts of screen time cause the body to give us vision—and quite often posture-related—feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in …

Access and Embody Flow: Qigong Taps Wu Wei, Ancient Flow Technology

By Roger Jahnke, OMD “The most profound medicine is produced naturally—in the human body—for free!” This phrase, from The Healer Within, is the innovative foundation of a profound personalized peak performance and personal vitality system. There are many ways to turn on (activate, create, maximize) this miraculous internal medicine. By enhancing wellbeing and function capacity, …

5 Questions to Consider If You Want to be an Acupuncturist

In traditional Chinese medicine, acupuncture is a treatment for regulating the flow of energy or life force — known as chi or qi (pronounced “chee”) — thought to flow via channels (meridians) throughout your body. Acupuncture practitioners believe you can rebalance your energy flow by placing needles into specific spots along these meridians. Western practitioners …

2021 Roundup: Pacific College’s Free & Low-Cost Treatments

We’ve completed the roundup: Pacific College campuses in San Diego, New York, and Chicago combined provided more than 9,000 hours of intern, faculty, and administrative hours with an in-kind donation of more than $200,000 of free or low-cost treatments and administrative costs to our communities during this year of the pandemic. Pacific College proudly collaborates …

Choosing Your Path: Public Health Administration vs. Public Health Education

There are many public health-related educational programs, certificates, and degrees available, so finding the one you want to pursue can be difficult. Two of these that you should know the difference between are public health administration and public health education. Classes and courses may overlap in these two programs, but they are not identical. Here’s what you …

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