Physical and emotional stress is a fact of modern life. Natural disasters, war, and general unrest are painting an uncertain picture of the future, which can leave many people with undue stress. Although the American Psychological Association reports that 63 percent of Americans say they are taking action to reduce their stress levels, 43 percent …
Did you ever think that heroin addiction could be treated with acupuncture? Few of us have. Acupuncture has been used for 3,000 years for everything from allergies to chronic pain, but since 1973 there has been an increase in using acupuncture as a treatment for addictions. Understanding Acupuncture and Addictions Acupuncture works on the concept …
The battle with cancer can be daunting and traumatic. Family members, caregivers and patients are asked to endure the difficulty and uncertainty of treatment and recovery. For many patients, added physical pain may develop from the cancer or from treatments. Understanding Cancer Pain and Its Sources Cancer pain is complicated because it can arise from …
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Canadian researchers may have found the key to helping keep the cold and flu at bay. Ginseng, an herb widely used in Chinese medicine, is proving successful at reducing the number and severity of colds in research subjects. Effectiveness of Ginseng in Cold Prevention At least 1 billion colds are reported each year in the …
For many Americans, a visit to the dentist causes anxiety, pain, and fear. Many health experts estimate that nearly half of all adults will not seek dental care out of fear of going to the dentist. Some patients are particularly sensitive to dental equipment, which may cause them to gag uncontrollably when an instrument such …
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In Traditional Chinese Medicine, we have a healing methodology called the 5 Phases (Elements). Summer is ruled by the Fire element and is expressed in nature as well as in the body. Growth, joy and spiritual awareness between the heart and mind are the focus during this season. Summer-heat belongs to the element of fire …
Prostate disorders affect millions of men in the United States each year. Not just afflicting the elderly, over half of 49-50 year-old men have enlarged prostates, and a 1 in 4 chance of developing cancerous cells. Located just below the bladder, the prostate is a walnut-sized gland that produces seminal fluid. Disorders of the prostate …
Oriental medicine places high value on diet and nutrition. However, rather than the popular “you are what you eat” dogma, Oriental medical theory asserts that balanced dietary practices are just one piece of a healthy lifestyle. “There are four basic foundations of achieving and maintaining good health,” said Bob Flaws, popular author and translator of …
Each day, more and more Americans are turning to massage therapy to ease pain. Ranging from carpal tunnel syndrome, to chronic arthritis, massage therapy techniques are helping patients of all walks of life get back on their feet again. Just about every culture has used a form of massage for pain relief. Although its healing …
Made from the dried leaves of the camellia sinensis plant, green tea came from China between 4,000-5,000 years ago. The legend is told that an ancient Chineses Emperor was boiling water and some leaves fell into his pot. Today, green tea is popular all over the world, not only for the taste but also for …