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VOâ‚‚ Max and Breathwork for Longevity and Performance

By Tara Kulikov, DACM This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Breathing: the taking in of oxygen (O2) and the expelling of carbon dioxide (CO2) that should occur naturally and seamlessly without pathology. O2 is not only in our lungs, but all …

Anatomical Perspectives: Acupuncture Treatment of Low Back Pain

 Using the Gluteus Medius, the Quadratus Lumborum, and the Sacral-Iliac Joint in the Treatment of Low Back and Hip Pain By Whitfield Reaves, OMD, LAc This article was originally published in the Winter 2023 edition of the AIM Newspaper. Read the full paper for free. Introduction After years of experience, I have come to understand …