By Rick Gold, PhD, MSTOM, LAc Re-printed with permission from the recently published book Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System, first published in 2019 by Singing Dragon Publishers, an imprint of Jessica Kingsley Publishers, 73 Collier Street, London N1 9BE, UK and 400 Market Street, Suite 400 Philadelphia, PA …
Asthma is a chronic disease affecting the airways of the lungs. The airways are tubes carrying air inside and outside the lungs. In asthma, the inside walls of the airways become sore and swollen. This makes them narrower leading to less air supply; in turn causing chest tightness, wheezing, coughing, and breathing trouble. These symptoms …
Shiatsu massage, also called Zen shiatsu, is an Oriental medicine technique used to treat common physical and psychological ailments through finger pressure. This particular type of massage therapy is used to alleviate pain, help relieve symptoms of depression, stress and anxiety, and also reduce blood pressure levels. HBP, or high blood pressure, is a severe …
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