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From the Needle to the Field: A Look at Acupuncture for Sports

Among the many paths and specialties a Chinese medicine student can focus his or her career on, an increasingly popular area of interest is in acupuncture for sports medicine. Some students go on to become acupuncturists specializing in orthopedics, where they treat patients, often athletes, with ailments specific to the muscle and bone. Many students …

Chinese… Japanese… Is Acupuncture All the Same?

Have you ever wondered what the difference is between Chinese and Japanese acupuncture? Is one better than the other? Maybe you’ve never had acupuncture before and you’re not sure who to go to…well, today we’re going behind the scenes to uncover some of the unique qualities that distinguish these two acupuncture styles. Historical Roots and Cultural …

Taoism – Ancient Wisdom for a Modern World: Yin and Yang

This is the second in a series of six articles on fundamental Taoist principles.  Each commentary will focus on explaining and understanding a separate principle along with its application to daily living. Taoist teachings function as a guide to daily living. Their purpose is to assist us in experiencing our essential nature as inseparable from …

Taoism – Ancient Wisdom for a Modern World: The Tao of Daily Living

This is the first in a series of six articles on fundamental Taoist principles.  Each commentary will focus on explaining and understanding a separate principle and its application to daily living. The Circle of Tao We have all had the experience, at one time or another, of being deeply connected with something larger than ourselves. …

Improve Your Sinuses Today: What to Eat to Avoid Inflammation

Everyone has allergies from time to time, but imagine your life if you had a stuffy or runny nose, headache, or sinus pressure every day? There is something natural that can not only reduce these symptoms, but make you feel more energized, boost your immune system, and can even improve your skin and hair health: eating foods …

Don’t Let Headaches Interfere with Your Life: Chinese Medicine Can Help

Did you know that more people complain about headaches than any other type of ailment?  There are approximately 45 million Americans suffering from chronic headaches each year, or about one in every six people, according to IHateHeadaches.org, and some of your choice painkillers may actually be triggering MORE headaches (these are known as “rebound headaches”, …

Holistic Nursing Tips for Coping with Stress in the Workplace

Many of us experience some degree of stress in the workplace, but ironically, nurses (who help treat patients suffering from stress related illnesses) are experiencing stress at a much higher rate than most other groups, according to a study conducted by the American Nurses Association. In the study, 70.5% of nurses cited the effects of …

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