Located adjacent to a wildlife refuge in San Diego, Wild Willow Farm is non-profit project for San Diegans of all ages to pick their own fresh produce, connect with other farmers, meet local foodies, and learn how to garden. Wild Willow is part of a larger non-profit organization called San Diego Roots Sustainable Food Project. …
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Most people’s jobs involve repetitive movements of the hands and wrists, like typing for long hours at a time. Whether you’re far into your career or just getting started, there are some actions you can take to guard against the effects of carpal tunnel. Carpal tunnel syndrome is caused by consistent strain or pressure on …
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Among the many paths and specialties a Chinese medicine student can focus his or her career on, an increasingly popular area of interest is in acupuncture for sports medicine. Some students go on to become acupuncturists specializing in orthopedics, where they treat patients, often athletes, with ailments specific to the muscle and bone. Many students …
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Your eyes are two of the most complex organs in your body, but can often be taken for granted. Chinese medicine can help your eyes more than you know. It’s never too late to start taking better care of your eyes. People with cataracts (which includes nearly all adults over the age of 65) are …
Have you ever had an inexplicable ringing in your ears, but don’t know why or how to get rid of it? You may have a condition called Tinnitus, and there is a wide array of causes. Exposure to sudden, loud music or explosive noises can cause Tinnitus, a nerve disorder that involves a consistent ringing …
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Have you ever wondered what the difference is between Chinese and Japanese acupuncture? Is one better than the other? Maybe you’ve never had acupuncture before and you’re not sure who to go to…well, today we’re going behind the scenes to uncover some of the unique qualities that distinguish these two acupuncture styles. Historical Roots and Cultural …
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With so many massage types or “modalities” out there, it can be overwhelming trying to figure out which type of massage is right for you. Each massage modality is unique and uses different techniques to best address the needs of the patient. One common trait you will find amongst the Asian modalities is that they …
This is the second in a series of six articles on fundamental Taoist principles. Each commentary will focus on explaining and understanding a separate principle along with its application to daily living. Taoist teachings function as a guide to daily living. Their purpose is to assist us in experiencing our essential nature as inseparable from …
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This is the first in a series of six articles on fundamental Taoist principles. Each commentary will focus on explaining and understanding a separate principle and its application to daily living. The Circle of Tao We have all had the experience, at one time or another, of being deeply connected with something larger than ourselves. …
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Everyone has allergies from time to time, but imagine your life if you had a stuffy or runny nose, headache, or sinus pressure every day? There is something natural that can not only reduce these symptoms, but make you feel more energized, boost your immune system, and can even improve your skin and hair health: eating foods …
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