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The Benefits of Massage Therapy for the Childbearing Years

By Kiera Nagle, MA, LMT Are you a parent or considering parenthood? As we grow through our 20s, 30s, and 40s, the question of parenthood often crosses our minds and becomes part of our conversations, whether we are partnered or not. While there are undoubtedly innumerable joys that come from parenting, one of the major …

A TCM Approach to Nourishing The New Mother: Acupuncture & Dietary Therapy for Postpartum Healing

By Lauren Dyer, MSA, LAc, DiplAc (NCCAOM) Postpartum depression (PPD) is a sensitive and stigmatized condition that afflicts 1 in 7[1] or 11-20%[2] of women each year. Even a 15% average[3] of 4 million live births[4] each year in the United States means that nearly 600,000[5] women a year suffer from PPD. These figures do not account for women who miscarry …