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Pulse Diagnosis

Traditional Medicine (TCM) uses several diagnostic methods used in their practices, including herbology, qi-gong, moxibustion, and acupuncture. Practically unheard-of by the general public, pulse diagnosis is a diagnostic technique used to determine imbalances in the three Doshas – Vata, Pitta, and Kapha – which further identify the presence and location of certain disorders within the …

Green Tea for Type 2 Diabetes

Type 2 diabetes is a degenerative disease in which the body becomes less efficient at absorbing and utilizing glucose.  It is different than Type 1 diabetes because it is acquired as the body’s cells become less and less receptive to insulin—the shuttle that delivers glucose to be burned and stored in cells—whereas type 1 is present at birth. Elevated …

Managing Women’s Issues with Chinese Medicine

Endometriosis can be associated with backache, painful defecation and/or rectal bleeding, premenstrual spotting, sciatica, urinary frequency and pain, vomiting, abdominal pain and swelling. Any single endometriosis symptom is troubling, but in combination can be excruciating. Untreated, endometriosis can become the cause of female infertility. Although traditional Chinese medicine has no disease category endometriosis , it …

Chai Tea for Digestion

Legend and lore suggest chai tea was invented by a royal king in India who kept his recipe undisclosed and sacred. In fact, chai tea is a product of Ayurveda, a science of India that dates as far back as five thousand years. Chai does not refer to a particular type of tea, but the manner in …

Health Benefits of White Tea

Updated: 09/07/17  According to the Harvard School of Public Health, “54% of Americans over the age of 18 drink coffee every day”, with an average of 3.1 cups a day, totaling a spend of $40 billion per year. Though the benefits of caffeine have been confirmed study after study, the high cost and sugar content of …

Benefits of Sports Massage

An Athlete’s peak performance may be dependent upon the proper use and application of sports massage. More than a treatment for injuries, sports massage produces overwhelming benefits for athletes physically, physiologically, and psychologically. Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension. During physical …

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