1 didactic; 1 lab unit
For millennia, Yogis have known that we are far more than just our physical bodies. In this course students will be introduced to and explore the subtle energetic systems that make up our being. Students will learn about the locations, meaning, and significance of the seven major chakras, the nadi system, the five prana vayus, and their influence on health and wellness. Students will also practice and learn how to safely teach a variety of pranayama techniques as well as their relation to the functions of human physiology.
YOGA COURSES DESCRIPTION
Click on any of the boxes below to read a full description of each course offered in Pacific College’s AAS Yoga Teacher Certification program.