Introduction to Yang Sheng: Nurturing Life and Longevity

Bill Helm, Director and Lead Instructor, Taoist Sanctuary of San Diego Date: November 03 Time: 9:00am - 9:50am PST CEU(s): 1 Learn more about Bill Helm

About this course:

Yang sheng is the traditional study of how to nurture the life force to improve the quality and length of a person’s life. Based on living harmoniously with the natural cycles of yin and yang and the Five Phases, yang sheng teaches how to follow these principles. Application, practical methods from multiple sources, and meditation methods will also be introduced.

This course will also be live-streamed. Register for online streaming!