December 15, 2020 - 4:00 pm December 15, 2020 - 5:00 pm

Online Campus

A young woman practices yoga on a wall in a clearing in a pine forest.

Event Details

Free | Online | Open to the Public

Join Adam Meyer, LAc, ERYT-500, and shift your inner chemistry toward healing, harmony, and bliss with this all-levels class. This 60-minute class is a moving meditation, focusing on synchronizing breath, body, and mind through deep breathing, gentle asana, and silent mantra. Class includes live music, guided visualization, and is appropriate for all levels of experience.

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