Lydia Stanton is a licensed clinical social worker with over fifteen years of experience, including a private psychotherapy practice. She has completed professional training in Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and Mindfulness and Psychotherapy. Lydia started mindfulness group therapy at a local psychiatric facility, training staff and teaching patients a variety of mindfulness practices. She continues to use mindfulness and buddhist psychological principles in her therapy practice. She also utilizes principles and interventions from Cognitive-Behavioral Therapy, Schema Therapy, Emotionally-Focused Therapy, Insight Dialog, and attachment theory and neuroscience. Lydia is a member of The Skillful Meditation Project, and has a personal meditation and yoga practice.
If you are interested in learning more about our acupuncture degree programs or our massage therapy certificate and degree programs, please visit the Pacific College of Health and Science’s acupuncture programs page or the Pacific College of Health and Science’s massage therapy certificate and degree programs page.