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NEWS RELEASE

March 30 , 2007
For More Information Contact: Lauri Howell Phone: (800) 729-0941

Benefits of Shiatsu Massage

Shiatsu is a form of massage, based upon the principles of Traditional Chinese Medicine (TCM).  Shiatsu is a Japanese word meaning, “finger pressure,” and its goal is similar to that of acupuncture or acupressure: to restore the balance of energy (qi) in the body. Practitioners of Chinese medicine and shiatsu massage assert that disease and physical infirmities are caused by blockages or imbalances in the flow of energy throughout the body. Shiatsu practitioners strive to balance positive and negative energies (yin and yang) within the body to achieve balance and homeostasis within the body. A buildup or deficiency of one type of energy can cause illness, pain, or other problems in the body.

Using the concepts of Traditional Chinese Medicine, shiatsu massage utilizes points along one of the body’s meridians, applying force pressure to the point with hand. These points may be anywhere on the body, including the hands, feet, elbows, back, arms, legs, etc. Shiatsu is a mind-body experience, providing both physical and spiritual benefits. Balanced qi energy promotes physical comfort, improved health, and emotional health and stability.

Shiatsu is not merely a tool of Chinese medicine, but an applicable treatment for common ailments. A study at Drake University proved that shiatsu massage helped alleviate back pain in patients. “Shiatsu was used as an intervention in the study of 66 individuals complaining of lower back pain.” After following a designated number of treatments, subjects showed a great deal of improvement in mobility, energy, and pain in the lower back region. “Both pain and anxiety decreased significantly over time. …These subjects would recommend shiatsu massage for others suffering from lower back pain and indicated the treatments decreased the major inconveniencies they experiences with their lower back pain.”

A Swiss study confirmed these results. “Shiatsu massage can rapidly induce measurable relaxation in distant muscles not directly massaged, and is accompanied by signs of neurovegetative calming.”  Clearly, shiatsu massage affects both the body in mind, restoring the body’s energy balance and promoting an overall feeling of satiety and wellbeing.

Whether seeking treatment for ailing muscles, a mental release, or complement to physical therapy, shiatsu massage is an excellent way to relax, align energies, and promote overall wellbeing in the body.

For more information on Shiatsu massage, please contact Pacific College at (800) 729-0941 or visit www.PacificCollege.edu

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