Massage therapists are naturally nurturing, intuitive individuals. They dedicate their careers to helping others release pain and get their bodies back into balance. However, if a massage therapist doesn’t take great care to avoid it, they may be on a path toward the opposite effect on their own health.
Remember, you best serve your clients by putting yourself first. It’s hard to give a great treatment if you feel run down or have aches of your own. Hours of performing massage therapy can take a toll on the body. Prevent injury or weariness by following these simple steps: