The ancient practice of Traditional Chinese Medicine (TCM) offers some insight to the varying causes of sleeplessness. The pairing of acupuncture with herbal remedies can bring relief to patients with chronic insomnia, nightmares, and even sleep apnea.
Patients battling chronic insomnia can tell you that insufficient or poor quality sleep leads not only to irritability and exhaustion, but also to muscle stiffness, impaired cognitive function, fibromyalgia, and other significant health problems. Commonly, Western medicine will search for a physical or emotional problem causing the sleeplessness, but TCM recognizes that insomnia can stem from a fundamental imbalance of energy, or qi. While sleeping pills and anti-depressants are commonly prescribed for insomnia and other sleep disorders, these prescriptions can become addictive and patients can find it difficult to sleep naturally, without pills or medicine in the future. Patients may find better relief through the natural based treatments of acupuncture and herbal remedies.