Depression is a condition that involves both the mind and the body and affects how a person feels, thinks, and behaves, and can often make a person feel anxious and apathetic. People who suffer from depression or anxiety can experience muscle pain, headaches, upset digestion, fatigue, and loss of interest, among other symptoms. Anxiety, in particular, can be triggered by stress. With travel, big family reunions or party plans, and gift-buying frenzies, the holidays are a particularly stressful time and many people feel the effects of anxiety or depression in December and January.
Traditional Chinese medicine (TCM) evaluates the entire body system, including physical conditions and emotional symptoms, and treatments are uniquely tailored to each patient with the goal of healing the body and mind, as well as revitalizing the spirit. While this is fundamental in any TCM treatment, this treatment of the mind, body, and spirit together is especially fitting for depression and anxiety. Each traditional Chinese medicine treatment, including acupuncture, is an individual treatment plan devised for the patient’s specific issues and health history. An integral part of acupuncture practice is the total evaluation of a person’s “qi”, pronounced “chi”, the body’s vital life energy, and how to accelerate the circulation of qi and blood through a system of specific channels running throughout the body, called meridians. Each meridian relates to major body organs and functions, as well as emotions.